Recovery That’s Measurable, Performance That Lasts

Welcome to SMART Performance Clinic — where data-driven rehabilitation meets strength and conditioning principles to help you recover faster, perform better, and get back to doing what you love. At SMART, we believe in more than just treating injuries—we believe in transforming them into opportunities for growth. Whether you’re an athlete aiming to return to competition or someone simply looking to live pain-free, we’re here to guide you every step of the way.

State-of-the-art facility and performance testing technology
Data-driven and evidence-informed personalized treatment plans
Advanced pain management and recovery modalities

What Is This Process About?

The SMART process is built around precision, customization, and whole-body recovery. At its core is a commitment to using measurable data and modern rehabilitation techniques to guide progress.

Assess

Begin with a detailed evaluation of your area of concern and beyond. We utilize advanced objective testing technology, including VALD® Human Performance Systems are used to measure strength, range of motion, and functional capacity. This data-driven approach helps us identify key areas of focus for your rehabilitation or performance enhancement. We take a holistic biopsychosocial approach, considering not only the physical aspects of your condition but also how mental, emotional, and social factors may influence your recovery.

Plan

Don’t guess how long it will take to achieve results. Based on your findings, we create a personalized plan of care that includes a detailed outline of what is driving your pain and a schedule to optimize your recovery.

Our goal is to empower you with measurable progress and a clear path to achieving your optimal health and performance. We offer 1 on 1 performance coaching in Calgary, Alberta, to ensure each individual receives focused attention and measurable outcomes.

Rehab

Evidence-based physiotherapy meets strength and conditioning coaching. Our personalized exercise prescriptions are designed to address your specific needs and goals, focusing on building long-term resilience. Through a blend of manual therapy, movement-based techniques, and technology, we aim to deliver comprehensive care that empowers you to achieve lasting results.

Going beyond, with your health and success as our top priorities.

How This Process Can Help

SMART’s integrated approach addresses recovery from multiple angles:

Accelerates healing through targeted modalities and progressive loading
Restores function with data-driven exercise strategies
Builds long-term durability to help prevent future setbacks
Improves mental readiness by offering structure, clarity, and consistent feedback

Clients benefit from both short-term relief and the tools for sustainable performance improvements. Whether recovering from surgery, managing chronic pain, or enhancing athletic output, this process offers a roadmap grounded in science and results.

What Sets This Approach Apart?

The SMART Performance process stands out through its commitment to data and customization:

Objective insights: Tools like VALD® bring clarity to movement limitations and strength imbalances.
Biopsychosocial care: Recovery is influenced by more than just muscles—emotions, mindset, and environment matter.
Performance mindset: Whether for athletes or active individuals, the focus is on not just healing, but excelling.
Clear metrics: Every phase is measurable, so progress is visible, not just felt.

This level of transparency and precision fosters trust and accountability between clients and providers.

FREQUENTLY ASKED QUESTIONS (FAQs)

What is data-driven rehabilitation?

Data-driven rehabilitation uses measurable assessments like strength, mobility, and function tests to guide and adjust treatment. This ensures decisions are based on performance metrics, not guesswork.

How does strength and conditioning fit into physical therapy?

By incorporating strength and conditioning, the focus shifts beyond short-term pain relief to long-term durability. This approach builds resilience and prepares the body to handle daily or athletic demands.

What are the benefits of using VALD® Human Performance Systems?

VALD® systems offer precise, repeatable data about movement, strength, and recovery. They help identify problem areas, track improvements, and fine-tune therapy to individual needs.

Can this approach work for non-athletes?

Yes. While athletes often use this method, it’s highly effective for anyone experiencing pain, recovering from injury, or wanting to improve mobility and function.

How often are progress evaluations done?

Progress is continuously monitored, with formal reassessments scheduled throughout the plan. Clients receive regular updates to ensure the plan stays aligned with goals.

Is pain management part of the program?

Yes. Pain management techniques—ranging from manual therapy to active recovery strategies—are integrated into the treatment plan to support healing and movement.

What does a typical session include?

Sessions may involve functional movement training, manual therapy, performance testing, and tailored exercises based on ongoing assessment data.

LET SMART PERFORMANCE ADD VALUE TO YOUR LIFE VIA HEALTH AND FITNESS!

At Smart Performance Training Centre & Clinic, we provide more than just services – we offer solutions for better health and skill advancement. With our dedicated team, your well-being and professional development are in good hands. Contact us today to take the first step toward a better tomorrow.

Our Process